Hi Folks,
There will be no SATURDAY XT/HR session this Saturday, May 2nd due to the group riding the 50K or 100K at the Wine Century 100K which features well-marked turns with “A” frame signs and a good post-ride picnic…
Running, kettlebell and weight training, mobility, stretching, loaded carries, how to train and more.
Hi Folks,
There will be no SATURDAY XT/HR session this Saturday, May 2nd due to the group riding the 50K or 100K at the Wine Century 100K which features well-marked turns with “A” frame signs and a good post-ride picnic…